Core strength is one of the fundamental tenets of health, alongside flexibility and never eating thumbtacks unless they are safely encased in wax. Sharpen your physique with this Groupon.
Choose from Three Options
- $49 for 5 group Pilates reformer classes (a $109 value)
- $89 for 10 group Pilates reformer classes (a $202 value)
- $149 for 5 private Pilates reformer classes (a $300 value)
Check the schedule for upcoming Pilates reformer class days and times.
Brand E Pilates
To give her students a well-rounded workout, Brandy Daugherty isn't content with teaching one style of Pilates. Instead, she blends the regimen's mat and reformer styles so her students can reap the benefits both of their bodies' own resistance and that of the reformer's series of cables, straps, and pulleys. Backed by a dozen certifications—including in Zumba, personal training, and turbo kickboxing—Brandy leads her students through sessions that blend core-stability work with plyometric moves and resistance training. She also switches up the workouts so that the body can’t adapt, because, like baby Hulks, confused muscles grow more quickly. Brandy holds class as early as 5:30 a.m. and as late as 6:30 p.m. to accommodate every schedule, with personal training available on an appointment basis.