A Chat with Brandsted Performance Training
What services does your business offer and what makes your business stand out from the competition?
I will not allow my clients to fail. Each person has different needs - I will work to identify those needs and customize a plan to help us work towards a goal. We will work together to make progress every day. I am encouraging, energetic, and have the knowledge and experience to back it up.
Exercise is challenging. How do you keep clients motivated and engaged?
That's simple. I will never have my clients do the same routine twice. We incorporate stabilization, endurance, hypertrophy, strength, and power into all of our plans. More than that, I am a motivator and a coach at heart. Our sessions are fun and high-energy.
What was the inspiration to start or run this business?
I love helping others. It makes me happy to see someone work to achieve a goal and know that I was a part of the journey. I have been through a lot both physically and mentally in athletics. My personal experiences have taught me so much - I love sharing my passion and knowledge with others.
What do you love most about your job?
The simple fact that I can make a huge impact in people's lives. Health and fitness is such a major component in self-confidence and self-worth. Giving people the right tools and information to push their bodies farther than they thought possible is the most fulfilling part of my job.