Fitness Classes, Suspension-Training, or Month of Fitness Classes at BreakOut Training Ground (Up to 55% Off)

Hendersonville

Value Discount You Save
$50 50% $25
Give as a Gift
Limited quantity available
Over 60 bought

In a Nutshell

Classes include Zumba, Beginner classes, High Intensity Cardio, Strength, Athletic Conditioning and Tabata Bootcamp

The Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. May be repurchased every 120 days. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Unlimited Pass is not eligible towards Suspension Training or Mud Run Training. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose from Three Options

  • $25 for 10 fitness classes or five suspension training classes ($50 value)
  • $45 for 20 fitness classes or 10 suspension training classes ($100 value)
  • $25 for one month of unlimited fitness classes ($50 value)

Classes include Zumba, Beginner classes, High Intensity Cardio, Strength, Athletic Conditioning, and Tabata Bootcamp.

Suspension Training: Weight-Less Weight Training

Both mind and body can suffer from doing the same exercises day after day. Check out Groupon’s overview of suspension training to explore one way to help mix up your fitness routine.

Like many innovations, suspension training—which uses gravity and body weight to provide muscle-building resistance—was the result of a creative thinker stuck in a tight spot. Or rather, tight spots. In the late 1990s, Navy SEAL Randy Hetrick was continually being deployed all over Europe and Asia to submarines, ships, and other posts that had neither the space nor the equipment necessary for the full-body workouts he needed to stay in shape. So, using the sewing skills all Navy SEALs had to learn to maintain their gear and embroider inspirational samplers, Hetrick tacked an old jujitsu belt onto some surplus parachute webbing and secured his invention over a door with a carabineer clip. By holding the ends of the fabric and leaning forward, or slipping his feet through the ends and holding his body in a pushup position, he found he could do a full range of rows, pull-ups, presses, curls, and other strength-training exercises in any setting.

Customer Reviews

Great bootcamp! Katie us wonderful. It was tough, but you can do your own pace. Can't wait til Saturday to do it again.
Laurie H. · May 19, 2015
Merchant Location Map
  1. 1

    Hendersonville

    415 8th Avenue East

    Hendersonville, NC 28792

    +18282900907

    Get Directions

Be well with exercise and balanced nutrition
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