Instructors lead students of all ability levels through relaxing, restorative yoga poses that help calm the mind and tone the body
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires.Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. Must activate by expiration date on voucher; membership expires 90 days from activation date. Registration required; subject to availability. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
At Breakthrough Yoga & Bodyworks, there's a lot more to the practice of yoga than a few sun salutations. That's because Donna believes that stress and its negative effects on the body can be managed and minimized, which means that as a yoga teacher, meditation instructor, and massage therapist, she aims to give clients the tools they need to lead a healthier and more relaxed life. The classes focus on a gentle, restorative form of yoga that marries mind and body, and the bodywork sessions incorporate soothing techniques including Swedish, deep-tissue, myofascial release, and polarity therapy.