Choose Between Two Options
- C$55 for 10 classes chosen from yoga, Pilates, Zumba, or barre
- C$100 for 20 classes chosen from yoga, Pilates, Zumba, or barre
A Chat with Breath of Fresh Air Training Facility
What services does your business offer and what makes your business stand out from the competition?
We are a one-stop-shop to wellness studio, offering a wide variety of Pilates & fitness classes, as well as holistic nutrition services, osteopathy & more. Our instructors & clients have built a strong, caring community within the studio that promotes supporting each other without judgement.
Exercise is challenging. How do you keep clients motivated and engaged?
We are always changing things up; you will never do the same class twice! With smaller group classes, instructors can keep a closer eye on each individuals, encouraging them to always do their best. With consistent visits people see progression and that is a powerful motivator.
What was the inspiration to start or run this business?
In my personal life I have experienced several physical set backs, including two kidney transplants & back surgery to correct a scoliosis curve. I have learned first hand the benefits of Pilates in both the recovery process & maintenance of a strong, functional body & wanted to share the process.
What do you love most about your job?
I have the most amazing, supportive clients who make it very easy to love what I do. I love watching the progression in people’s workouts, when they are able to do a movement that they couldn’t do a month ago, or don’t have to take as many breaks throughout the class. I find it very rewarding!
2479 Main Street
London, ON N6P 1P9