When The Beatles returned from India, they brought with them tranquility, sitars, and the ability to stretch their hair past their shoulders. Test the limits of your flexibility with today’s Groupon to Breathe, The Art of Yoga. Choose from the following options:
- For $29, you get 5 drop-in yoga classes (a $65 value).
- For $55, you get 10 drop-in yoga classes (a $120 value).
- For $99, you get 20 drop-in yoga classes (a $220 value).<p>
Breathe, The Art of Yoga’s Toula Smith leads pupils of all fitness levels through a repertoire of angst-shooing yoga sessions. The beginner-friendly studio’s schedule gives students plenty of opportunities to test the yogic waters in a 60-minute Basics class before moving on to one-hour Vinyasa Flow sessions, where instructors guide groups through bending and stretching exercises timed to measured breathing exercises that help students strike a more satisfying balance than Blind Justice could without her blindfold. During 30-minute guided meditation sessions, Toula helps her clients achieve total relaxation by clearing the mind of cognitive clutter. Students of all yoga experience levels can join one of Breathe’s classes, though the studio does encourage clients to bring their own towels, mats, and limbs.
Breathe, The Art of Yoga
Although Toula Smith found that running helped calm her anxiety, she still felt like something was missing. She didn't feel like she ever had complete control over her problem until she tried yoga. She fell head over feet for this discovery, eventually opening Breathe, The Art of Yoga. At this studio, she welcomes students of all ages and skill levels to experience the physical and mental benefits of yoga during 60-minute Vinyasa Flow and guided meditation classes. During yoga sessions, she keeps the temperature inside the studio at a cozy 85 degrees to help each student stretch their muscles to the fullest, detoxify, and melt any accidentally swallowed ice sculptures.