Up to 72% Off on Counselor / Therapist at Breathe It In
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Experience relaxation & healing to nurture your physical, mental & spiritual wellbeing.
Unlock Your Inner Potential with Reiki & Breathwork Sessions
Open your chakras to enhance physical, mental, and spiritual well being
Experience the life-changing power of energy healing with Reiki & Breathwork! Join us for an exploration of your root, sacral, and solar plexus chakras. Through this 75-minute guided session, you'll investigate beliefs adopted into the psyche since childhood and move to release limiting and self sabotaging beliefs.
We'll use myriad of practices, ultimately coming to a gentle, connected breath in and out through the mouth in conjunction with reiki energy work. This calming breath will help you drop into parasympathetic which facilitates rest and digest. It also allows you to release old stories, beliefs, emotions, and memories that have been stored in your body. You'll be put into a theta brain wave state, a deep meditation.
What You'll Need
For the breathwork, you'll need a cozy spot to lay down - can be on the floor or on your bed. Having a glass of water, some tissues, an extra blanket, a candle if you're feeling it, nearby is encouraged. Body temperature can fluctuate during the breath cycle.
Book Your Session Today
Ready to unlock your inner potential? Schedule your session today by emailing trinammerz@gmail.com to request the booking link. You can learn more about Trina, your guide, at Trinamerz.com.
Need To Know Info
About Breathe It In
pOffering 1-1 sessions designed to help people access greater states of inner ease and joy. All races, all abilities, sizes, shapes, and incomes; all expressions of the human experience are welcome. We work with several methodologies including breathwork, meditation, movement, and art. Whether you're looking to explore consciousness, or move through some blocks and open to transformation, you have support here. Certified Yoga Teacher, Breathworker, Reiki Practitioner, and countless workshops including Compassionate Listening, Field Dynamics Lite, etc./p