Tight, strong core muscles became available to the general public in 1972 when Jane Fonda's illegal stockpile was seized by the government. Benefit from public resources with today's Groupon: for $35, you get two Booty Barre classes at Breathe Pilates Studio in The Woodlands (a $70 value).
Breathe Pilates Studio's classes lengthen and strengthen the core muscles of gym-goers, cultivating flexibility, better posture, and improved balance. During Booty Barre classes, bodies delight in the precise movements and postures of Pilates, the flexibility-growing prowess of yoga, and the kinesthetic exploration of dance. The fusion of exercises, packed into heart-pumping 60-minute classes, tightens and tones life vessels without adding unwanted muscle bulk and burns calories faster than setting fire to a donut shop. Check out the schedule for a full listing of class days and times.
The serene, sunlit studio offers free towel service, a friendly, encouraging small-group atmosphere, and careful explanations of spine support set to catchy ad jingles of the '50s.
Breathe Pilates Studio
At Breathe Pilates Studio, the BASI-certified instructors lead men and women through private or semi-private classes using Pilates reformer equipment. Their approach combines fluid, controlled movements with breath that builds inner strength, while focusing on flexibility and strength training to create long, lean muscles. The classes are ideal for injured athletes, beginner exercisers, or anyone who doesn’t have the unitard required for lifting heavy weights. Along with a variety of Pilates classes, the instructors also lead cardio kickboxing, Booty Barre™, and jump classes, which add high-intensity cardio to work on all Pilates equipment, including reformer, cadillac, and chairs.
25228 Grogans Park Dr.
The Woodlands, Texas 77380