When The Beatles returned from India, they brought with them tranquility, sitars, and the ability to stretch their hair past their shoulders. Test the limits of your flexibility with this Groupon.
$39 for 10 Drop-In Yoga Classes ($120 Value)
The beginner-friendly studio’s schedule gives students plenty of opportunities to test the yogic waters in a 60-minute Basics class before moving on to 60-minute Vinyasa Flow sessions, where instructors guide groups through bending and stretching exercises timed to measured breathing exercises. During 30-minute guided meditation sessions, Toula helps her clients achieve total relaxation by clearing the mind of cognitive clutter. The studio encourages clients to bring their own towels, mats, and limbs.
Breathe, The Art of Yoga
Although Toula Smith found that running helped calm her anxiety, she still felt like something was missing. She didn't feel like she ever had complete control over her problem until she tried yoga. She fell head over feet for this discovery, eventually opening Breathe, The Art of Yoga. At this studio, she welcomes students of all ages and skill levels to experience the physical and mental benefits of yoga during 60-minute Vinyasa Flow and guided meditation classes. During yoga sessions, she keeps the temperature inside the studio at a cozy 85 degrees to help each student stretch their muscles to the fullest, detoxify, and melt any accidentally swallowed ice sculptures.
128 E Boughton Rd.
Bolingbrook, IL 60440