Yoga challenges the mind and body without the violence and hurt feelings of full-contact chess. Steer clear of overaggressive pawns with today’s Groupon to Breathing Room in New Haven. Choose between the following options:
- For $20, you get 5 yoga classes (a $69 value).
- For $39, you get 10 yoga classes (a $122 value). <p>
The recently relocated Breathing Room strives to create a yogic community by curating a selection of Vinyasa-based classes for students of all skill levels. Led by a dedicated staff of instructors that includes a massage therapist and a former gymnast, Mixed-Level Vinyasa sessions loosely adhere to a defined sequence of postures, each connected to the next by dynamic transitions. Attentive instructors help pupils tailor the class’s difficulty by modifying too-hard poses or adding deeper stretches and 100-yard dashes. Iyengar-Inspired Vinyasa classes emphasize students’ postural alignment, alternating between sustained stretches and sporadic bursts of flowing, breath-based sequences. Jazz Flow Vinyasa keeps fingers snapping by playing smooth, melodic music over the practice space’s speakers. In addition, Breathing Room accommodates attendees with onsite shower facilities and complimentary yoga mats, props, and blankets for students who can recite the Bill of Rights in Esperanto.
817 Chapel St.
New Haven, Connecticut 06510Get Directions