Like the framework of a mighty skyscraper, the core helps humans hold up the weight of the sky. Stay firm against the firmament with today's Groupon: for $72, you get two private Pilates classes (a $112 value) and one small-group equipment class (a $40 value) at Bria Pilates & Wellness Studio (a $152 total value).
Bria Pilates & Wellness Studio's gurus lead students through a medley of multilevel classes and one-on-one instruction within a modern 2,000-square-foot facility. Knowledgeable instructors cater to students across a spectrum of ability levels, ensuring that novices and wizened Pilates pros stay up to speed on new moves and plot twists. Bask in two customized private sessions, learning Pilates essentials such as core activation and bone alignment under the dedicated tutelage of a skilled professional. Students work at their own pace on an array of equipment, from the reformer and Pilates Cadillac to the mat and ball, while gleaning useful tips on how to strengthen midsections and juggle chakras.
One group session gifts Pilates practitioners access to fundamentals classes that further illuminate the lessons learned during private instruction. Alternatively, level three and four classes challenge seasoned stretchers, helping to strengthen and tone while providing plenty of material to write in a friendship journal. Speed-read the schedule and class descriptions online to choose a convenient time on any day of the week.
Bria Pilates and Wellness Studio
Misty Moon Nickel opened Bria Pilates and Wellness Studio as a healing conduit for clients, leading them to new vitality through therapeutic movements. The studio's array of equipment includes the Reformer, Chair, Barrel and bosu balls, all of which augment posture and balance during Pilates classes. Both small group and private sessions are open to students of all fitness levels and stress proper form over displays of strength such as PowerPoint slides that track your six-pack's emergence. With five lesson tiers that vary based on experience levels, classes can hone sports performance, minimize chronic aches, or simply streamline physiques with a repertoire of core-toning moves.
Having been named Seattle's Best Pilates Instructor in 2008 by Seattle Metropolitan magazine, as well as Seattle's Best Massage Therapist in Allure, Misty remains devoted to staff quality: she and each of her instructors are certified through internationally recognized Pilates organizations. Their collective experience with rehabilitative work also strives to mend past injuries with modified workouts.
1107 Elliott Ave. West
Seattle, Washington 98119Get Directions