Like the framework of a mighty skyscraper, the core helps humans hold up the weight of the sky. Stay firm against the firmament with today's Groupon: for $40, you get four group classes at Bria Pilates & Wellness Studio (up to a $160 value).
Bria Pilates & Wellness Studio unveils a medley of multilevel classes, enveloping Pilates practitioners in a modern, 2,000-square-foot facility. Knowledgeable instructors cater to students across a spectrum of ability levels, ensuring that novices and wizened Pilates professionals stay up to speed on new moves and plot twists. Fundamentals classes illuminate the essential principles of Pilates, from core activation to bone alignment to juggling chakras. Alternatively, level three and four classes challenge seasoned stretchers, helping to strengthen and tone. Each course focuses on a different type of equipment, including the reformer, the Pilates Cadillac, the mat and ball, and the trampoline shaped like a shark. Speed-read the schedule and class descriptions online to choose a convenient time on any day of the week.
Bria Pilates and Wellness Studio
Misty Moon Nickel opened Bria Pilates and Wellness Studio as a healing conduit for clients, leading them to new vitality through therapeutic movements. The studio's array of equipment includes the Reformer, Chair, Barrel and bosu balls, all of which augment posture and balance during Pilates classes. Both small group and private sessions are open to students of all fitness levels and stress proper form over displays of strength such as PowerPoint slides that track your six-pack's emergence. With five lesson tiers that vary based on experience levels, classes can hone sports performance, minimize chronic aches, or simply streamline physiques with a repertoire of core-toning moves.
Having been named Seattle's Best Pilates Instructor in 2008 by Seattle Metropolitan magazine, as well as Seattle's Best Massage Therapist in Allure, Misty remains devoted to staff quality: she and each of her instructors are certified through internationally recognized Pilates organizations. Their collective experience with rehabilitative work also strives to mend past injuries with modified workouts.
1107 Elliott Ave. W
Seattle, Washington 98119