Boot camps are a quick way to get in shape for upcoming marathons or adrenaline-pumping prison escapes. Jump the fence with today's Groupon: for $25, new customers get unlimited classes at Bridge City Boot Camp (a $99 value). Morning classes take place inside Prairie Fire Cheerleading School on 1st Avenue North, while evening classes are held at Way of The Dragon Martial Arts, on the corner of Avenue B and 20th Street West.
Embracing an inclusive atmosphere and comprehensive approach to health and nutrition, Bridge City Boot Camp's drill sergeants endeavour to raise campers' confidence while lowering their weight. Seventeen weekly classes, held Monday through Friday, offer customers flexible opportunities that accommodate busy schedules. Light running, resistance training, obstacle courses and core workouts provide a way to feel the burn that's more fun and more effective than swallowing a firecracker.
Combining the motivational pressures of a fraternity with the unwavering support structure of a sorority, Bridge City Boot Camp is perfect for anyone who's serious about shaping up, whether that means polishing off the last two abs in an eight-pack or finally ditching that freshman fifteen.
Bridge City Fitness
Bridge City Fitness trainers Carla Little and Nathan Bogya believe that true fitness is a way of life, not just what you do inside the gym. To that end, they design personal training sessions to help participants chase their goals and boost their self-confidence, with spillover into the challenges of their everyday life. Both trainers also stay upbeat and positive as they encourage clients to tackle high-energy boot camps and kickboxing exercises or turn the other cheek to insults from mouthy tax returns.