16-Day Slim Down Program or Four-Week Boot Camp at Brien Shamp's Boot Camps (Up to 87% Off)

Multiple Locations

Value Discount You Save
$175 86% $150
Give as a Gift
Limited quantity available
Over 120 bought

In a Nutshell

Certified trainer Brien Shamp leads creative, constantly varied workouts and provides students with nutritional advice

The Fine Print

Promotional value expires 180 days after purchase. Amount paid never expires. Limit 1 per person, may buy 2 additional as gifts. Valid only for option purchased. Reservation required. Classes must be used by the same person. Not valid for those who have had services in 6 months. Foster City Location includes a gym membership. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Exercising with friends allows you to morally support each other, and, when the time comes, to have the collective muscle to beat up an asteroid headed for Earth. Get strength in numbers with this Groupon.

Choose Between Two Options

  • $25 for a 16-day slim down program with unlimited boot-camp classes (a $175 value)
  • $39 for four weeks of unlimited boot-camp classes (a $289 value)

During 50-minute boot-camp classes, instructors lead students through energetic workouts, varying routines each day to allow for recovery and to stave off fitness plateaus. With the 16-day slim down option, students also receive a comprehensive 16-Day Fat Furnace nutrition and lifestyle plan as well as a 30-minute nutrition and lifestyle coaching session. See the boot-camp schedule.

Brien Shamp's Boot Camps

Realizing the challenges of balancing family, career, and health, Brien Shamp decided to help mothers reduce stress and boost self-confidence via exercise. Pulling from his years of industry experience and fitness certifications, Brien spearheaded the boot-camp fitness program that has been lauded on Best of the Bay. He works with trainers at multiple gyms to lead women and other fitness-seekers through creative, constantly varied workouts. In addition to classes, Brien provides his clients with comprehensive nutritional advice while warning them of common diet mistakes, such as eating snacks with too much sugar or the realistic-looking plastic scones in their child's tea set.

Customer Reviews

Come ready to work hard!
Michelle C. · August 12, 2014
Great program! Its fun and helps you get in shape. Highly Recommend it!!
Diana R. · July 15, 2014
The Groupon for Brien Shamp's Boot Camps is such a great deal! It's a great way to get kickstarted into getting into shape and feeling better about yourself overall. I really enjoyed the program. But be warned, you will get hooked and want to continue on and the classes are much more expensive than the deeply discounted Groupon. But I totally think it's worth it!
Sherry H. · June 24, 2014
Merchant Location Map
  1. 1

    San Mateo

    1306 Elmer Street

    Belmont, CA 94002


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  2. 2

    Menlo Park

    600 Alma St

    Menlo Park, CA 94025


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  3. 3


    1159 Chess Drive

    Foster City, CA 94404

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See all 7 locations

By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.