Inner peace is hard to come by, requiring complex negotiations between spleen and kidney. Find harmony more easily with today’s Groupon to Brit Body Work in West Sand Lake. Choose between the following options:
- For $18, you get a three-class pass valid for any yoga or hoop classes (a $36 value).
- For $55, you get a 90-minute Thai Yoga Body Work session (a $110 value).<p>
Brit Body Work incorporates the essences of Thai yoga or modern Hula-Hooping into tension-defying massages and calorie-conquering fitness classes. During Thai Yoga Body Work sessions, clients arrive dressed in athletic garb or as their favorite team mascots, lie down on yoga mats, and indulge in 90 minutes of therapeutic stretching and joint mobilization. Based upon Ayurvedic principles, sessions blend the limbering motions of yoga with acupressure, aromatherapy, and energy-point stimulation.
A three-class pass provides access to yoga classes comprising elements of core training, power fusion, and heart-space modalities. For a vertical alternative to mat fitness, hoop classes lead core sculpting-dance routines that employ supplied weighted hoops or hoop earrings stolen from a whale. Customers can devote passes to one type of class or divide them between both disciplines.