Personal training is the key to feeling like a million bucks without the inconvenience of antlers and the constant need to seek fresh grazing territory. Stand out from the herd with today’s Groupon: for $55, you get five one-hour personal-training sessions at Brit’s Brothers Gym (a $200 value).
Brit’s Brothers Gym delivers individualized fitness programs to up the oomph of advanced athletes and channel surfers alike. Trained sweat-inducers guide clients through custom workout regimens tailored to their lifestyles and specific fitness goals, such as pole-vaulting to work every morning. Sessions begin with the trainer manually stretching the trainee’s muscles and joints to ascertain muscular imbalances and map out the hour’s program. Beginning brawn-builders journey through the fundamentals of weight lifting to discover correct body positioning and an iron-pumping pace appropriate to their fitness level. Nutritional planning undergirds gym-bound exertion, fueling repetitions and speeding muscular recovery.
Brit’s Brothers Gym's intimate facility is exclusively devoted to personal training without the distraction of circus strongmen practicing cartwheels. Owner Olly Pierce, a two-time state body-building champion, helms a staff that includes a sports nutritionist, a baseball-focused trainer, and a four-time national tae kwon do champion.
Brit's Brothers Gym
Since 1994, Brit's Brothers Gym has behaved more like a personal-training facility than your standard health club. Though the facility features a slew of exercise equipment and the word "gym" on its sign, owner Olly Pierce and his team of trainers also offer the personal touch of boot camps, nutrition counseling, and, of course, personal training. Additionally, to reach the most exercisers without sacrificing one-on-one time, the team organizes small-group trainings that help build strength and muscle tone while encouraging camaraderie.