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943 North Elm Place, Broken Arrow

$51.75 for at Six-Week Boot Camp for One at Embody Fitness BA ($370 Value)

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Sale Ends15:28:24
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Highlights

Sculpt your physique in a co-ed setting while experienced instructors guide you through workouts using suspension bands, ropes, and weights

Customer Reviews

100% Verified Reviews
All reviews are from people who have redeemed deals with this merchant.
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S
Sommer
1 ratings1 reviews
March 30, 2021
First time and everyone was super nice and helpful!
K
kaitlin
1 ratings1 reviews
March 11, 2021
Class was awesome!! I am super sore but it feels good to get myself moving again, after the past year and working from home I wasn't getting any exercise in, so this getting me motivated.
A
Alexis
1 ratings1 reviews
March 9, 2021
This place is amazing
T
Tonnetta
3 ratings1 reviews
February 2, 2021
I enjoyed my first class, the instructor did well with the encouraging and push that I know I need.
G
Guest
1 ratings1 reviews
January 12, 2021
First day was awesome!
D
Defonna
2 ratings1 reviews
January 5, 2021
Great workout and friendly people.
C
CrystalTOP REVIEWER
18 ratings10 reviews
October 1, 2020
I love this place! I ended up joining and have been going for almost 11 weeks now. The trainers are so down to earth and motivating. The workouts are intense but manageable and only 30 minutes so I have no excuse to not go!
S
Sandy
August 5, 2020
Awesome place with even more awesome people!
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About This Deal

  • Bootcamp sessions can help to improve one’s fitness level through a variety of strength training and cardio exercises.
  • View the class schedule

Need To Know

Promotional value expires 90 days after purchase. Amount paid never expires. Clients must complete an orientation prior to beginning their 6 week program. Registration required. Limit 1 per person, may buy 1 additional as gift(s). Limit 1 per visit. Not valid for clients active within the past 12 month(s). All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

About Embody Fitness BA

Equipment: Free weights, plyometric boxes, battle ropes, suspension ropes
Students should bring: Bottle of water, a towel, and a smile.
Registration required: Yes
Good for beginners: Yes
Average class length: 30–60 minutes
Number of Staff: 1–5 people
Class location: Indoors only
Established: 2014
Guests allowed: Yes
Parking: Parking lot
Pro Tip: Call and schedule for an orientation before your first workout.

Q&A with Rachel Elmore, Co-Owner/Certified Personal Trainer

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?
The encouragement of the certified personal trainer leading every class keeps the clients motivated, and so does the group setting. Participants motivate and encourage each other. And of course, the results that each client will see are motivating, as well.

Do you believe in the maxim, "No pain, no gain”? Why or why not?
Not all pain is a good sign that means it's working. You have to listen to your body. If it hurts, it may be a sign you are using the wrong form. But there will be muscle tightness. As you exercise, you are tearing down the muscle to build it up again, shape it, and make it stronger. This muscle in turn burns fat.

When and how did you first develop a passion for fitness?
I have always enjoyed being physically active, but I really became passionate about it after having children and discovering the struggle of getting my "before baby" body back.