The benefits of fitness are well-publicized and numerous, such as increased energy, longevity, and a free pass to wear shirts that would otherwise be considered much too small. Get the go-ahead with today’s Groupon: for $55, you get a Gold Package, which includes three kettlebell boot-camp classes per week for a month (a $219 value), plus a body assessment (a $65 value) and 30-day online nutrition program (a $10 value) at Brown Fitness LLC in Benbrook (up to a $294 total value).
The athletic alchemists at Brown Fitness’s Camp Kettlebell stir flexibility, strength, and cardio into 45-minute class concoctions designed to whip bodies into shape. Employing the kettlebell, a grip-granting handled weight, certified BMI-abolishing instructors lead sessions tailored to activity amateurs or the workout-weathered, who attend three times a week. A one-month membership to the online nutrition program grants students custom recipes, following an initial body assessment. Participants should come prepared with a towel, workout mat, bottled water, and comfortable clothing on their person, and "Eye of the Tiger" playing in their ears. Morning, midday, and evening sessions fit even the surliest schedules. Prospective iron pumpers should call Brown Fitness to schedule their first class.
Though Brown Fitness sometimes features a free one-week trial membership online, this Groupon still represents the best available deal.
Though reviews are still growing, past clients love the workouts they've received at Camp Kettlebell. Here is what they are saying in online testimonials:
- The exercises are challenging and adjustable for all fitness levels. And, I felt like I got a great workout in a less than an hour. My energy levels are much higher and I’ve seen a huge change in my muscle mass and the toning in my arms. – Teresa Y.
- Camp Kettlebell’s fun and challenging workouts never get boring! You really feel like you have gotten a great workout when you are finished! – Barbara L.
6481 B Southwest Blvd.
Benbrook, Texas 76132Get Directions