Choose Between Two Options
- C$19 for one month of ThaiBox Fit or cardio-fitness classes (C$149 value)
- C$39 for three months of ThaiBox Fit or cardio-fitness classes (C$447 value)<p>
ThaiBox Fit classes provide a fun, heart-pumping workout inspired by muay thai boxing techniques. Cardio-fitness classes tone muscles and whittle waists while upbeat music plays. See the ThaiBox Fit schedule here and the cardio-fitness schedule here.<p>
Brown’s Martial Arts
At Brown’s Martial Arts, Sensei Geoff and his team guide pupils as they ascend to new belts in traditional karate classes, but they encourage would-be martial artists to engage with the sport much younger. That’s why they lead Little Dragons classes, an intro to karate for ages 3 to 5. Instead of new belts, kids earn colourful stripes to affix to their belt each time they master a new skill. For a full-grown student seeking an extra dose of fitness in their practice, the instructors tout ThaiBox Fit and cardio fitness.
302 Legget Dr.
Ottawa, ON K2K 1Y3