A fit body allows mere mortals to perform superhuman feats of strength, such as carrying five shopping bags at once, opening stubborn pickle jars, and bench pressing vending machines to retrieve trapped quarters. Become an everyday superhero with today’s Groupon: for $49, you get four weeks of fitness boot-camp sessions at Brown’s Boot Camp, with eight locations in Tucson, Oro Valley, and Vail (a $249 value).
A total health and fitness program, Brown’s Boot Camp helps camouflage-clad enlistees lose weight, build muscle, and gain confidence. New recruits will blast through three 75-minute cardio and strength-training sessions every week, full of running, jumping, lifting, squatting, and tearing apart T-shirts with the sheer force of their newly bulging biceps.
With more than seven years of experience among them, proprietor Randy Brown and his squadron of expert instructors arm weight-loss warriors with counseling, nutritional guidance, and the opportunity to shout military-style chants without having to shave their heads or subsist on dehydrated ration packets. Check the schedule for times.
Brown's Boot Camp
Randy Brown was overweight at 274 pounds and 44% body fat and felt uncomfortable with his body. When a friend encouraged him to try boot camp, he reluctantly joined. Through hard work and with support from his instructor, he transformed his body and felt better than ever before. Today, Randy is a certified personal trainer weighing in at 187 pounds with 7% body fat and wants to help others do what his instructor helped him to do years ago: get in shape, gain confidence, and whistle Beethoven's Symphony no. 9. Through the years, he has grown Brown's Boot Camp from one class of 25 students to 14 different camps, and some of his students have gone on to become personal trainers themselves, which speaks to the success of his workout regimen and the camp's communal atmosphere. Randy's program focuses on improving total fitness, which not only includes strength, cardio, and flexibility but also nutritional counseling. Brown also offers one-on-one personal training and chef services.