Dumbbells aren't necessary to forge ripped biceps, as evidenced by the muscles Sylvester Stallone formed while throwing refrigerators at his stove. Flex your might with this Groupon.
Choose Between Two Options
- $79 for one month of boot-camp sessions ($249 value)
- $149 for two months of boot-camp sessions ($498 value)
Boot camps with 10–20 students per class, including a modified low-impact class, adults class, kids class, and teens class, take place at seven different locations.
Brown's Boot Camp
Randy Brown was overweight at 274 pounds and 44% body fat and felt uncomfortable with his body. When a friend encouraged him to try boot camp, he reluctantly joined. Through hard work and with support from his instructor, he transformed his body and felt better than ever before. Today, Randy is a certified personal trainer weighing in at 187 pounds with 7% body fat and wants to help others do what his instructor helped him to do years ago: get in shape, gain confidence, and whistle Beethoven's Symphony no. 9. Through the years, he has grown Brown's Boot Camp from one class of 25 students to 14 different camps, and some of his students have gone on to become personal trainers themselves, which speaks to the success of his workout regimen and the camp's communal atmosphere. Randy's program focuses on improving total fitness, which not only includes strength, cardio, and flexibility but also nutritional counseling. Brown also offers one-on-one personal training and chef services.