Bodybuilders visualize lifting a weight before actually lifting it, just as businessmen visualize leading a meeting before actually riding in on a stallion. Appear majestic with this Groupon.
Choose Between Two Options
- $45 for four semiprivate kettlebell cross-training classes (a $117 value)
- $75 for eight semiprivate kettlebell cross-training classes (a $234 value)
Trainers lead two to three students in kettlebell classes, tailored to their fitness goals and availability.
The staffers at Brownstone Fitness, boasting backgrounds in professional dance, weightlifting, boxing, track and field, and reiki, put their collective talents together to design effective and practical private, small-group, and boot-camp workouts. Working to strengthen bodies using functional movements, the team relies on old-school exercises with minimal use of additional equipment. They cultivate a community vibe, encouraging clients to view themselves as healthy, dynamic, and powerful people even when their capes are at the cleaners.
157 W 118th St.
Manhattan, New York 10026