From the merchant: Two personal training sessions at Philadelphia’s premier functional fitness gym located at The Strong Room
About This Deal
A Chat with Brudel Fitness
What services does your business offer and what makes your business stand out from the competition?
We focus on functional fitness utilizing body-weight movements and kettle bells to maximize your strength and conditioning workout. Our sessions include warm up and cool down, and a high-intensity workout that will raise your heart rate and work your muscles like never before.
Exercise is challenging. How do you keep clients motivated and engaged?
I like to keep the energy up with music and encouragement, first and foremost. Next, I am always moving with you, whatever I have you doing I will be there to assist you and help you however I can. Failure is never an option with me.
What was the inspiration to start or run this business?
As a cancer survivor and having lost over 70 pounds myself, I made it my goal in life to help others struggling to reach their fitness goals. When you achieve your goal, I feel like I have achieved my own again. For me there is nothing better than helping others towards a life of health and wellness.
What do you love most about your job?
The one thing I love more than anything about training is when I see a client progress. When someone goes from not being able to do a pullup to being able to do five in a row, the look on their face makes it all worth it.