Without a variable workout, exercise quickly becomes nothing more than a Sisyphean routine of lifting boulders, running up hills, and running away from sudden boulder avalanches. Avoid roadblocks to health with this Groupon.
Choose Between Two Options
- C$25 for 10 boot-camp sessions (a C$60 value)
- C$39 for 20 boot-camp sessions (a C$100 value)
Morning and evening classes target distinct muscle groups with themed drills, including sessions dedicated to legs, the upper body, the full body, and cardio.
Bryan's Fitness Inferno
Personal trainer Bryan Dennison's boot-camp sessions keep trainees on their toes with exercises ranging from the yogic bliss of the tree pose to the unbridled bloodlust of cardio-kickboxing drills. His personal-training seminars base routines around of the goals of individuals or small groups—they might include calisthenics, weightlifting, and resistance exercises using TRX suspension cords. Through the intensity and motivational camaraderie of programs such as the 90-day challenge, Dennison has built a loyal following of newly streamlined physiques.