Sweating is like taking a nice shower, except the water is coming from inside of you. Let it out with this Groupon.
Choose Between Two Options
- $29 for 11 kettlebell classes ($150 value)
- $49 for 21 kettlebell classes ($300 value)
Full-body conditioning classes blend kettlebell exercises with intervals of body-weight drills, such as pull-ups, pushups, and squats. Classes take place at 5:30 p.m., noon, and 6 p.m. Monday–Friday and at 8:15 a.m. and 9 a.m. on Saturdays. Morning classes last 30–40 minutes, and evening classes take anywhere from 45 minutes to an hour.
Buckeye Kettlebells’ owner and chief trainer, Dave Clancy, believes that training is about pushing his clients past their perceived physical limits, showing them what they're truly capable of. He shares that spirit with a crew of 12 Strong First Certified Kettlebell Trainers, one of the largest such teams in the country. They lead their charges in a host of kettlebell classes, in which they heave the spherical burdens toward total-body fitness in addition to facing off against their body weight in exercises including pull-ups, push-ups, and squats. Clancy is also a certified strength and conditioning specialist, who uses that knowledge to motivate clients to build muscle, flexibility, and range of motion.
In another sense, however, Clancy teaches the power of believing in yourself. He inspires patrons to tap into hidden stores of self-confidence to overcome physical and accompanying mental challenges—a skill that is useful in all of life's arenas, especially the local coliseum.