Highlights
Students can learn universal combat principles and self-defense skills in group martial arts classes while improving their fitness.
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Five Martial Arts Classes
Budo Kombat Martial Arts Training:
>> Freestyle Dynamic Striking – Muay Thai, Kickboxing, Karate, Boxing
Curriculum:
• Primary focus on Technique, Form, Theory (of Stances, Movement, Offence and Defense)
• Secondary focus on Fitness, Strength & Conditioning, Coordination, Stability, Dexterity, Balance, Distance Management, Weight Distribution, Body Mechanics
• Hitting Pads (for precision, power, speed), + blocking & slipping
• Take-home practice assignments (tailored to individuals) – eg. To practice footwork, technique, power generation, etc.