One Month of Unlimited Boot Camp for One or Two People at Holly Springs Burn Boot Camp (Up to 88% Off)

Holly Springs Burn Boot Camp

Value Discount You Save
$227 85% $192
Give as a Gift
Limited quantity available
Over 520 bought

In a Nutshell

Build strength and endurance in intense and exciting boot camp classes designed to help you to transform your body

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. May be repurchased every 90 days. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. Must activate deal within three months of purchase. All sessions must be completed within 1 month of activation. Must sign waiver. New boot campers only. Cannot be combined with any other offers or discounts. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • $35 for one month of unlimited boot camp for one person ($227 value)
  • $55 for one month of unlimited boot camp for two people ($454 value)

Calories: The Original Renewable Energy 

The key to any workout regimen is burning calories. Discover how that happens with Groupon’s exploration of the body’s inner furnace.

In all of weight loss, there may be no concept less aptly named than the calorie. That’s because a calorie is a unit of scientific measure—specifically, a measure of the energy needed to raise the temperature of 1 gram of water by 1 degree Celsius. Though the calorie unit we associate with food actually refers to kilo calories—meaning when we say, “2,000 calories a day,” we actually mean 2,000,000. And if the number of calories we ingest is bad news, the upside is that we are burning them all the time.

A certain amount of calories—about 60–75 percent of the calories you burn each day—are needed to sustain the body’s unconscious functions, such as breathing and circulation. Known as basal metabolic rate, the specific percentage depends on factors such as size and body composition, gender, and age (typically, as people get older, fat makes up a larger portion of body weight, causing calories to burn more slowly). Digestion makes up about another 10 percent of the calories burned, leaving physical activity to account for the rest.

During exercise, the muscles contract, causing the body’s adenosine triphosphate (ATP) molecules to break down as the heart continues to pump faster and faster—increasing the body’s demand for more energy. Once the muscles have depleted the day’s caloric intake, they turn to other calorie sources to fuel the fire—making weight loss possible as the body begins to sacrifice fat cells to the god of the treadmill.

Customer Reviews

Been an awesome place to change up my workouts and really push myself
Brittany S. · January 10, 2017
I love a good boot camp and this boot camp is the best one around, hands down. I would have joined but I'm already a member at the Y.
Vanshelle B. · December 16, 2016
Absolutely amazing! It's a great way to break up your same ol routine
Anna K. · November 28, 2016
Merchant Location Map
  1. 1

    Holly Springs Burn Boot Camp

    158 W. Holly Springs Rd.

    -

    Holly Springs, NC 27540

    +19192138939

    Get Directions

By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
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