5-Class Punch Card or 21 or 30 Days of Unlimited Workout Sessions at Burn Kickboxing (Up to 71% Off)

Burn Kickboxing

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In a Nutshell

Burn calories in challenging cardio kickboxing classes, which combine kickboxing techniques with calisthenics and aerobics for max effect

The Fine Print

Promotional value expires 180 days after purchase. Amount paid never expires. Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. 1st visit has to be scheduled. The 21-day and 30-day "Unlimited" Workout sessions must be used consecutively from the initial start date. Reservation required. Not valid for clients active within the past 6 months. Must sign waiver. All sessions must be used by the same person. Not valid with other offers or promotions. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose from Three Options

  • $39 for a 5-class punch pass with gloves and a towel ($135.10 value)
  • $49 for 21 days of unlimited workout sessions with gloves and a towel ($161.70 value)
  • $59 for 30 days of unlimited workout sessions with gloves and a towel ($198.95 value)

Three Things to Know About Kickboxing

Kickboxing is a popular form of competitive fighting, but it really encompasses many different combat disciplines. Read on to learn more about this martial arts—and fitness—mainstay.

1. Kickboxing is many disciplines in one, incorporating moves and techniques from many martial arts. Punches, kicks, elbows, clinches, and takedowns are all fair game. As such, styles can vary widely among martial-arts purists, boxers, and fighters who work to cultivate a unique approach.

2. Its versatility translates well to fitness. Kickboxing balances upper- and lower-body flexibility with cardiovascular exercise, making for an effective full-body workout. Practitioners also get the benefit of learning self-defense techniques, getting a leg up on their peers who only know how to chuck a treadmill at an attacker.

3. It’s not that old. Kickboxing is quite popular in Thailand, which is also home to Muay Thai—a form of boxing, practiced as a regulated sport since the late 19th century, in which fighters don gloves and other pads. In 1966, a Japanese karate promoter became infatuated with Muay Thai—and particularly the full-contact striking that’s not allowed in karate—and saw an opportunity to blend the styles. He prepared three karate fighters to take on Muay Thai specialists, and the competition was fierce enough to inspire the birth, a few years later, of kickboxing as an organized sport.

Customer Reviews

So much sweat to be had in this class!!! Highly recommend!
Lindsay W. · December 19, 2016
All trainers and stay are very welcoming, inviting and courteous! The workout is phenomenal and although intense, is very rewarding, fun and addicting! I have recommended to anyone who talks to me about exercising!
Tamicia B. · July 25, 2016
amazing instructors , great work out ! have continued to attend :)
Caitlin P. · July 25, 2016
Merchant Location Map
  1. 1

    Burn Kickboxing

    7575 Buckley Road

    North Syracuse, NY 13037


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By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.