Dance-inspired yoga links strengthening postures with energetic fluidity, as opposed to dance-inspired weightlifting, which links dancers with overbearing barbells that always insist on leading. Find a more graceful dance partner with this Groupon.
Choose Between Two Options
- $39 for 10 yoga classes (a $100 value)
- $59 for 20 yoga classes (a $200 value)<p>
Seasoned instructor Pattie Stafford leads seven 60¬- to 75-minute classes each week, modifying the slow- to moderately paced classes to suit yogis of all experience levels. The Integrative Flow Yoga classes dance through postures, linking movement to breath for fluid movements that define muscles as they increases flexibility. The Body Synergy Pilates & Yoga classes focus on strengthening the core with low-impact exercises. See the full schedule here.<p>
Butterfly Yoga's staff channels its experience and love of movement through the practice of yoga. Butterfly's courses encourage students of all experience levels to get fit, build self-awareness, and increase their ability to out-maneuver bendy straws. With an emphasis on a supportive environment and compassionate guidance, instructors seek to inspire self-exploration through movement and meditation. Additionally, Butterfly Yoga holds donations-based classes periodically each month to share yoga with more people in the community.
1191 Chess Dr.
Foster City, California 94404