CrossFit’s ever-changing workouts, including plyometrics, weightlifting, and cardio, help clients of all levels sculpt firm physiques
The Fine Print
Promotional value expires 90 days after purchase. Amount paid never expires.Not valid for clients active within the past 6 month(s). Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. 24-hour cancellation notice required. Merchant's standard cancellation policy applies (any fees not to exceed Groupon price).Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
Cahaba CrossFit challenges bodies with functional strength and conditioning workouts. Whether lifting weights, jumping on boxes, or dragging weighted sleds, CrossFit's carefully selected exercises help clients more easily accomplish everyday tasks, from carrying groceries to leading their Iditarod team. CrossFitters tackle each day's new exercises together, though trainers scale the weight and intensity to match each participant's fitness level.