Up to 31% Off on One, Three, or Five Massages of Choice at Calm Essence Studio for Ultimate Relaxation

Everyone deserves some downtime from the hustle and bustle of everyday life. Feeling stressed or tense? Enjoying a massage can help melt away tension and improve circulation. The calming environment ensures you leave feeling relaxed, refreshed, and ready to take on the world again.

What We Offer

• One Massage of Your Choice (60 Min)
• Three Massage of Your Choice (60 Min) for 1 person
• Five Massage of Your Choice (60 Min)

Explore Your Options

What to Expect During a Massage

Whether it's your first time or you're a regular client, here’s a basic outline of how a professional massage session typically flows:

Before the Massage

• You’ll complete a short intake form covering your health history, areas of tension, and goals (relaxation, pain relief, etc.).

• The therapist will discuss any specific concerns and explain what to expect.

During the Massage

• You’ll be asked to undress to your comfort level and lie on the massage table, covered by a sheet or towel.

• The therapist uses lotions to reduce friction on the skin.

• Pressure and technique are adjusted based on your needs and feedback.

• You should feel relaxed, comfortable, and safe—communication is always welcome.

After the Massage

• You may feel deeply relaxed, slightly sore, or even energized.

• Hydrate well afterward to help flush out released toxins.

• Results can include improved circulation, reduced muscle tension, better sleep, and stress relief.

Types of Massage

1. Swedish Massage (Light to Medium Pressure)

   • Best for: Relaxation, stress relief, first-timers

   • Uses long, gliding strokes, kneading, and gentle circular motions.

   • Helps calm the nervous system, increase circulation, and promote overall well-being.

2. Deep Tissue Massage (Firm Pressure)

   • Best for: Chronic pain, knots, muscle tightness

   • Targets deeper layers of muscle and connective tissue.

   • Helps release persistent tension, break up scar tissue, and improve mobility.

   • May feel intense but should never be painful—communication is key.

3. Sports Massage

   • Best for: Athletes, active lifestyles, injury prevention or recovery

   • Focuses on specific muscle groups used in activity or sport.

   • Combines stretching, deep pressure, and trigger point work.

   • Can be used pre-event (to warm up muscles) or post-event (to aid recovery).

4. Hot Stone Massage

   • Best for: Deep relaxation, muscle soothing, stress

   • Smooth, heated stones are placed on key points of the body and used to massage muscles.

   • The heat penetrates deeply, helping to loosen tight muscles and promote circulation.

   • Often combined with Swedish techniques for maximum calming effect.

Why You Should Grab This Offer

Choosing this offer means embracing the opportunity for regular moments of peace amidst life's chaos. With multiple sessions available, there is flexibility in managing ongoing stress relief or targeting specific areas needing attention. These options cater not only to those new to massage therapy but also seasoned enthusiasts looking for consistent care. The expertise in delivering various massage techniques ensures a well-rounded experience that meets personal wellness goals.

• Learn more about what to expect at a massage
• Learn more about the different types of massages