The team of knowledgeable trainers at Coreology Fitness sculpts bodies with a bevy of group classes designed to tone muscles and bolster endurance. Memberships to the studio grant access to any of the 45- to 60-minute sweat sessions. Boot-camp classes sling bodies through alternating intervals of cardio and strength training, fusing exercises from various fitness philosophies to build up burly frustration in muscles forced to constantly guess their next move. The studio’s exclusive Megaformer Pilates group class implements versatile Megaformer machines, which present a multitude of exercise possibilities and can be adjusted to accommodate any fitness level.
Palos Verdes Peninsula
704 Deep Valley Drive
Rolling Hills Estates, California 90274