White House Pilates
White House Pilates, a second generation Pilates legacy of the method’s founder, Joseph Pilates, with a team of seasoned instructors, imparts the teachings of Joseph to help clients build enough strength and flexibility in their abs and lower back to crack a walnut in a single sit-up. Whether training clients privately or in groups of four to five per instructor, Caroline and her team lead workouts that incorporate mat-based movements and spring-powered resistance machines, such as reformers and towers.
1332 Hermosa Ave
Hermosa Beach, California 90254