Up to 27% Off on Spa - Sauna at Hyperbaric Oxygen Therapy Of Western New York

Infrared Sauna for one person 2 visits

Infrared Sauna for one person 10, 30-minute sessions per month

Feel The Heat!

Experience 2 Healing, 30 minute Infrared Sauna treatments.

in Tru's private Sauna Room

Infrared Sauna treatments are part of the Wellness Recipe for the Fountain of Youth! The Tru Functional Health Team is here to help you on your healing Journey.

Better sleep, Relaxation, Detoxification, Weight loss, Relief from sore muscles, Relief from joint pain such as arthritis, Clear and tighter skin, Improved circulation, Help for people with chronic fatigue syndrome.

Heal Better! Feel Better! Live Better! and You will Even Look Better!

Here are some tips to get you started.

Drink water. Make sure you’re hydrated

before going into an infrared sauna. Drink a glass of water before your

session. You can also bring water into the sauna, especially if you’re

sensitive to higher heats.

if you're a Beginners or an Experienced Sauna user. We have the temperature for you.

Length of time. We offer 30-minute Treatments. Our Saunas come with a timer, so we make sure to set it for you.

How you dress is up to you, some people will wear bathing suits, while others prefer to go in naked, we offer cloth body wraps, your choice.

What you can do while in the sauna. Relax, read, meditate, listen to music, or even watch a video. Just don’t go to sleep.

When your session is done, it’s suggested that you take your time and let your body cool down, with our cool hand towels. Just make sure you are drinking plenty of water.

Number of sessions per week. The studies show that we should use infrared sauna treatments three to four days per week. If you are healthy and tolerate the four days, you can use the sauna daily.

You will see and feel the amazing results of Infrared.