A Chat with Canton Bikram Yoga
What services does your business offer and what makes your business stand out from the competition?
Bikram Yoga is a beginning yoga series of 26 postures and 2 breathing exercises. Classes are held in a room that is heated to 105 degrees with 40% humidity. Throughout the class, you will work every part of the body, inside and out. You will leave feeling refreshed and rejuvenated and gain energy.
Exercise is challenging. How do you keep clients motivated and engaged?
All instructors are certified Bikram Yoga teachers who use their energy to encourage and motivate the class. Benefits from the practice include increased flexibility, strengthening of the spine, improved posture and balance, increased circulation. Weight loss can also occur from regular practice.
What was the inspiration to start or run this business?
Through regular practice of Bikram Yoga, you can systematically diagnose and repair every part and every function of your body, stimulating and healing your body from fingertips to toes, bones to skin, down to every single cell. Yoga changes the construction of the body from inside out.
What do you love most about your job?
Hatha Yoga brings nourishments to every cell of your body so each one can perform its function and keep your body healthy. Bikram Yoga also adds heat to further the cleaning process: When you sweat, impurities are flushed out of the body through the skin.