Interval training is all about mixing things up, just like setting a reality dating show in a paper mill. Don't stay stationary with this Groupon.
Choose Between Two Options
- $25 for a one-month gym membership with a 24-hour pass (a $44 value)
- $35 for a three-month gym membership with a 24-hour pass (a $122 value)
Spinning guru Amanda Kranyik has a Mad Dogg Spinning certification, and personal trainers Brittney Schaefer and Martha Snee both hold degrees in exercise science. These are just a few of the experts who encapsulate the extensive Capital Fitness trainer pool. Aiding them in their muscles-tuning mission is Capital's 23,000-square-foot facility, which is open 24 hours a day. It's complete with saunas, tanning, free weights, and more than 65 cardio machines.