$39 for a Three-Week She'Safe Women's Self-Defense Course at Capital MMA & Elite Fitness ($79.95 Value)

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$79.95 51% $40.95
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In a Nutshell

Royce Gracie black belts teach women to successfully defend themselves during three-week She’Safe courses

The Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. May be repurchased every 180 days. Must sign waiver. Registration required. Limit 1 per person, may buy 1 additional as gift. All goods or services must be used by the same person. Must redeem in full by expiration date. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

The Deal

  • $39 for a three-week She’Safe women’s self-defense course ($79.95 value)

Capital MMA & Elite Fitness

Sticks and stones may break some bones, but not if they’re directed toward one of Capital MMA & Elite Fitness’s students. In a team-oriented environment, the studio’s instructors teach key mixed-martial-arts moves such as grappling, striking, and wrestling and supplement the training with classes in specific fighting styles, such as Brazilian jiu-jitsu and muay thai. Guests looking for a practical crash course in self-defense learn snippets from each technique in self-defense classes, learning methods for staying aware of surroundings, fending off attackers, and freeing themselves from the grip of King Kongs. Some women-only classes are also available.

The studio's CrossFit program, alternatively, boosts athleticism without combat, through a multi-faceted regimen of Olympic weightlifting, cardio exercise, and custom diets. Beyond group classes, the center offers private lessons and seminars, which allow its students—both children to adults—to learn with focused guidance.

Customer Reviews

Jay and Stacy are wonderful instructors The class went buy so fast because I was having a great time
Margaret · November 24, 2015
Everyone there is so friendly and welcoming! I highly recommend!
Meaghan P. · October 4, 2015
Staff is friendly. Cool atmosphere.
Miguel A. · July 25, 2015
Merchant Location Map
  1. 1

    Capital MMA & Elite Fitness Alexandria

    6301A Richmond Hwy

    Alexandria, VA 22306

    +17033468828

    Get Directions
  2. 2

    Capital MMA & Elite Fitness Loudoun

    23520 Overland Dr

    Ste 164

    Sterling, VA 20166

    +17036515940

    Get Directions
  3. 3

    Capital MMA & Elite Fitness Takoma Park

    6836 New Hampshire Ave

    Takoma Park, MD 20912

    +13013885020

    Get Directions

By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
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