5 or 10 Classes or 3-Week Women's Self-Defense Course at Capital MMA & Elite Fitness (Up to 80% Off)

Multiple Locations

81 Ratings

Value Discount You Save
$150 74% $111
Give as a Gift
Limited quantity available
Over 40 bought

In a Nutshell

Along with MMA and CrossFit classes, Royce Gracie black belts teach Brazilian jujitsu, muay thai, yoga, and women’s self-defense

The Fine Print

Promotional value expires 180 days after purchase. Amount paid never expires. Must sign waiver. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Must activate within 3 months from purchase. All sessions must be completed by expiration date. May use over multiple visits. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose from Three Options

  • $39 for 5 Classes ($150 value)
  • $59 for 10 Classes ($300 value)
  • $39 for She’Safe Women’s Self-Defense 3-Week Course ($80 value)

Class passes are valid for any of the gym’s classes, ranging from instruction in mixed martial arts for kids and adults, to CrossFit and self-defense. Capital MMA & Elite fitness even hosts a schedule of Brazilian jujitsu classes, featuring black belts themselves trained by MMA legend Royce Gracie.

Capital MMA & Elite Fitness

Sticks and stones may break some bones, but not if they’re directed toward one of Capital MMA & Elite Fitness’s students. In a team-oriented environment, the studio’s instructors teach key mixed-martial-arts moves such as grappling, striking, and wrestling and supplement the training with classes in specific fighting styles, such as Brazilian jiu-jitsu and muay thai. Guests looking for a practical crash course in self-defense learn snippets from each technique in self-defense classes, learning methods for staying aware of surroundings, fending off attackers, and freeing themselves from the grip of King Kongs. Some women-only classes are also available.

The studio's CrossFit program, alternatively, boosts athleticism without combat, through a multi-faceted regimen of Olympic weightlifting, cardio exercise, and custom diets. Beyond group classes, the center offers private lessons and seminars, which allow its students—both children to adults—to learn with focused guidance.

Customer Reviews

81 Ratings

Jay and Stacy are wonderful instructors The class went buy so fast because I was having a great time
Margaret · November 24, 2015
Everyone there is so friendly and welcoming! I highly recommend!
Meaghan P. · October 4, 2015
Staff is friendly. Cool atmosphere.
Miguel A. · July 25, 2015
Merchant Location Map
  1. 1

    Capital MMA & Elite Fitness Alexandria

    6301A Richmond Hwy

    Alexandria, VA 22306

    +17033468828

    Get Directions
  2. 2

    Capital MMA & Elite Fitness Loudoun

    23520 Overland Dr

    Ste 164

    Sterling, VA 20166

    +17036515940

    Get Directions
  3. 3

    Capital MMA & Elite Fitness Takoma Park

    6836 New Hampshire Ave

    Takoma Park, MD 20912

    +13013885020

    Get Directions
See all 4 locations

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