Because of natural selection, foxes, frogs, and bears must stay fit or else become food for winged sharks. Since the invention of cars and online dating, humans have needed extra motivation to marshal muscles into shape. Energize workouts with helpful instruction and effective tools with today’s Groupon. For $30, you get four kettlebell classes at Capital Sports Injury Center's Silver Spring location (a $60 value). This Groupon is valid for two months after the initial class.
Dr. Steven Horwitz, who was recently named one of the area's top chiropractors by the Washingtonian, and kettlebell instructor Jason Schreiber lead Capital Sports Injury Center’s Maryland Kettlebells classes with experience and contagious motivation. A graduate of Cornell University and the National College of Chiropractic, Dr. Horwitz is a former bodybuilder, and Schreiber is a martial-arts expert and amateur powerlifter. Both are skilled trainers who help kettlebell participants efficiently lose fat, build strength, and increase flexibility. Small class sizes ensure members receive individual attention while maximizing the benefits of kettlebell-swinging motions and fluid body movements. Thanks to the extended center of gravity on a kettlebell, fitness fans receive a full-body workout that strengthens the core, improves posture, and increases cannon-loading abilities twofold.
Swinging heavy objects around in kettlebell class is safer and far more beneficial to one’s health than the same action performed at the bowling alley or the ACME anvil factory. With the help of Capital Sports Injury Center, kettlebell-wielding participants will reap the benefits of extremely effective strength-boosting routines. At the end of just a few sessions, class members will be so ripped and ripply, the ocean will want to surf them, and they'll be able to clear yards of stray boulders and easily uproot pesky Tawny Cottongrass.
12200 Tech Road
Silver Spring, Maryland 20904Get Directions