Massage helps relieve muscle tension, reduce pain, and improve blood circulation
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About Cardinal Yoga and Bodywork
Cardinal Yoga and Bodywork offers yoga for all abilities with a variety of classes ranging from gentle flow/beginner yoga to moderate flow yoga including restorative and yin. Private and semi-private classes are available upon request. All instructors are graduates of at least 200 hour yoga teacher training programs. Many have specialized training and certifications and continuing education is a must.
Cardinal Yoga and Bodywork offers Massage Therapy by Licensed Massage Therapist Greg Belcher Reiki Master Teacher.