Sweat is a badge of honor, indicating hard work, survival of a tough scrape, or a greater tolerance for the sauna than all your passed out friends. Show off your fortitude with this Groupon.
- $39 for 10 Barre Classes ($160 Value)
Instructors blend the pliés, stretches, and lifts of ballet training with light weights, strengthening and toning muscles as fast-paced, very low-impact exercise consumes calories. See the schedule for available class times.
Cardio Barre Woodland Hills
Lisa Jabboury got her start as a dancer and performer in the film and television industry, professions that required her to stay strong and flexible. In 2003, a friend took her to a cardio barre class, and Lisa discovered exactly the kind of intense, varied workout she’d been looking for. In fact, she became so enamored, she decided to start her own studio, Cardio Barre Woodland Hills.
Jabboury and her fellow instructors make use of free-standing and wall-mounted barres, utilizing the studio’s massive space to accommodate many students. They enhance the normal stretches, pliés, and lifts of a dancer’s training by introducing light free weights such as dumbbells or stacks of old driver’s licenses. An entire wall of arched windows floods the space with natural light, keeping the vast room well lit throughout the day.
What some people are buzzing about:
“Awesome classes and great teachers. I love the workout it's a lot of fun and every inch of my body hurts afterwards :-) One other thing is...Not sure if this...”
“Awesome classes and great teachers. I love the workout it's a lot of fun and every inch of my body hurts afterwards :-) One other thing is...Not sure if this would be popular for others but, I would love it if there are classes in the evening 8.30-9.30 PM classes and classes between 1-4PM, the only reason is that I'm a music teacher and teach in the mornings and evenings during the classes that you are offering now. ”
“my first time was great!! the instructor really helped me through some moves i wasn't sure to do and i would definitely recommend this to my friends which i have...”
“my first time was great!! the instructor really helped me through some moves i wasn't sure to do and i would definitely recommend this to my friends which i have already :) ”