Boot-camp classes combine mental toughness with physical strength, much like solving a sudoku puzzle engraved in stone. Strengthen body and mind with this Groupon.
Choose Between Two Options
- $18 for 5 boot-camp classes (a $90 value)
- $28 for 10 boot-camp classes (a $180 value)<p>
Boot-camp classes can take place indoors or outside, and incorporate weekly changing drills designed to work the entire body. These might include exercises such as pushups, jumping jacks, and crunches. See class schedules for the 200 Front Street, 4025 Yonge Street, 266 King Street, and 145 King Street locations. Downtown locations meet on weekdays at 6:15 a.m. , 7:15 a.m, 7:30 a.m, 11 a.m, 4:30 p.m., 5:15 p.m., and 6 p.m. North York location meets on weekdays at 7:30 a.m, 10:30 a.m, 11 a.m, 4:30 p.m., 5:15 p.m., and 6:15 p.m.
The folks behind Cardio-Go's network of gyms stack the spacious facilities with the latest cardio and weight-training equipment to help clients build strong hearts and muscles and healthy habits. To determine the appropriate level of activity for each client, an on-site sports-medicine specialist meets with all new members for a fitness assessment and a health consultation. Then, the team of instructors and trainers takes the reins, leading a variety of classes such as spin, yoga, and boot camps as well as personal-training sessions. Clients can also helm their own regimens, sweating it out on cardio machines equipped with TV screens and strengthening brawn with free weights, cable strength-training machines, and medicine balls left behind by giant pharmacists. Post-workout, patrons can relax under the trained fingers of a massage therapist or receive a spinal alignment from a chiropractor, both offered at select locations.