Yoga emphasizes seamless transition between poses, a skill set adopted by the Navy to teach cursive flag semaphore to its sailors. Spell out serene stances with today's Groupon to Carlsbad Wellness and Yoga in Carlsbad. Choose between the following options:
- For $39, you get a one-hour massage (an $80 value)
- For $40, you get a 10-class pass (up to a $120 value)
Carlsbad Wellness and Yoga's instructors instill stretching skills in beginner and higher-level courses, and licensed massage therapist Caylon relaxes backs through one-hour massages. Within a spacious studio, students bend limbs smoothly in daily classes that emphasize proper alignment, such as Yoga Foundation, Power & Flow, Hatha yoga, and mat Pilates. Beginner classes teach neophytes basic forms, and advanced levels incorporate inversions, modifications, and moves only possible after twisting one's body inside out. Alternatively, deft fingers help disperse back-bound tension in a soothing massage, which dissolves stressful memories of the workplace or last weekend's reality-show marathon.
2801 Roosevelt St.
Carlsbad, California 92008