We offer intro sessions or mini that help you remove blocks to achieving physical, mental, or emotional goals using a 360 approach.
About This Deal
Sessions may be mapped out and all available online through telephone or video conferencing- so you can be anywhere. Hour block packages may become available that will also include availability using messaging. Many see a major transformation - some immediate incremental shifts others may take 1-6 months- depending on client receptivity, ability to follow the programs and suggestions, and degree of complication involved. We are here to help you achieve your best and meet your goals and dreams!
Need To Know
About Carnegie Wellness
Revolutionary Consulting for 360 degree wellness- addressing body, mind, spirit from a physical, emotional, mental, and spiritual perspective. Have blocks that you have been unable to get past? Traditional therapy not doing the trick? Looking for more clarity, a greater sense of balance, increased vitality? Ready to meet your goals and map out a plan that you will be held accountable for? Try our personalized sessions with this special promotions. Over 20 years experience using therapeutic techniques. We address your diet and food (and how this can aid in a healing process of many dis-eases), your blocks (and the angles of yourself that may be holding you back), creating conflict resolution inside of yourself, and solving problems. We also can address body issues with yoga postures; ease stress with guided meditations; and help you to achieve a greater lease on life. Come prepared with 1-3 things you would like to work on to get started and have a journal ready. We often will give you may resources surrounding your issue- be it articles , follow up reading, suggested creative activities, suggest diet changes or mineral supplements (based on Ann Wigmore and Paul Pitchford approaches), and much more. We can also help you with food combinations and juice cleanse recipes if you like! Get ready to be even better tomorrow when you sign up for our deal and experience our services! With a background in business and wellness, we are able to offer a 360 degree approach in personal, interpersonal and professional life where needed. Check us out at MelissaCarnegie.com/about . All deal booking to be made through the website where possible please so we may accommodate your requests easily! Sessions include: Intake Introduction Here we look at the all you would like to work through and design a set of modalities- career or life coaching, fitness, nutrition and diet, creativity, energy healing, and more. Generally advised as a first session. Pranic Healing and Psychotherapy Talk through your issues and access the root cause of patterns and emotions. Work to eliminate blocks and set up a plan for success with actionable goals that you can be held accountable for. May incorporate parts therapy or life regression. Individual Sessions and Packages available. Life Coaching and Dream Realization Need a supporter? Someone who can hold you accountable with a concrete plan of action? Someone who can review plans with you? Give tips for business strategy (finance, marketing, sales, operational development) or help you with strategy? Or are you looking to loose weight, feel better, meet personal or relationship goals? IF so, these sessions are for you! Nutritional Coaching Food is our first medicine. These sessions will address whole foods and the relation to the body and healing process. You may have been diagnosed with an ailment or simply want to make changes. We can address your goals or issues and how food relates, prescribe diets over time, help with grocery lists and recipes targeted to your changes, and give healing regimes for many ailments. This may also include recommendations for minerals and supplements for anything from depression and hormonal imbalances to brain health and energy maintenance. Personalized Yoga and Meditation Sessions With an understanding in many forms of hatha and raja yoga, as well as other relgious backgrounds and spiritual works, you will be given a 'prescription' practice to meet and exceed your goals so each session you see improvements in all areas of your life. Incorporation of affirmations and energy work where requested or permitted. Angel Card Readings and Intuitive Counsel These sessions are available in 15- 30 minute blocks only. Work with guides and the angel deck. Reiki Energy healing sessions using a blend of reiki, theta healing, and other integrative modalities from a high spiritual plane to help you feel your best and align body, mind, and spirit.