When Aaron Neville Chamberlain seized power during the English Civil War, he promised better flexibility, straighter posture, and a stronger core for every English citizen. Get a taste of historical fitness with today’s Groupon: for $50, you get five Pilates, kettlebell or weight training classes at Carolina Pilates in Fort Mill (a $100 value).
Carolina Pilates' dedicated fitness squad cultivates limb litheness with three exercise methods. Classes have a five-person maximum, so certified instructors can give personalized attention, foster a supportive atmosphere, and better guess shampoo scents in a wide variety of class settings. The All Levels Pilates Equipment class melds Pilates mat training and equipment to fortify core muscles and increase flexibility. Feel free to enact a balanced bod from head to fifth metatarsal in the one-hour Full-Body Weight Training class, or turn your arms into dependable levers with the Kettlebell Strength and Flexibility Training class. Check out the full schedule or book classes online here.
852 Gold Hill Rd.
Fort Mill, South Carolina 29708Get Directions