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What You'll Get
Without gyms, people would resort to outdated fitness techniques, such as pushing Model Ts up slight inclines and swimming. Get a modern workout with this Groupon.
$39 for 10 Group CrossFit Sessions ($174.95 Value)
Clients build strength, stamina, flexibility, and agility during 55-minute sessions filled with scalable physical challenges. Workouts are held at Athletic Lab in Cary. See the schedule.
The Fine Print
Promotional value expires Sep 5, 2012. Amount paid never expires. Limit 1 per person, may buy 3 additional as gifts. Limit 1 per visit. New clients only. Sessions must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Cary CrossFit at Athletic Lab
Elite-level physical fitness isn’t just a goal at Cary CrossFit at Athletic Lab. It’s a passion that drives coaches and exercisers alike during Olympic-inspired workouts. Goal-oriented and intense, like a staring match between two dark-roasted coffee beans, each CrossFit session squeezes a hearty dose of cardio and strength work into 55 minutes. Teams of fitness-seekers band together during group training, cheering one another toward personal bests during exercises such as squat variations, handstand pushups, and kettlebell swings. In a 7,500-square-foot training area, medicine balls and lifting platforms encourage muscles to ripple, and a 45-meter track inspires calories to melt during sprints and plyometric drills. In addition to absorbing training tips from a staff of certified strength and conditioning coaches and even a PhD-level sport scientist, clients seeking sports-performance gains can build power, speed, and agility using equipment from Legend Fitness, Ivanko, Concept 2, and Pendlay. Those looking to lose weight can sign up for a BodyMetrix test, which analyzes the body’s levels of muscle and fat using ultrasound as high-tech as a segway-drawn carriage.