Vinyasa yoga students flow through poses and breathing exercises, building strength, stamina, and flexibility
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires.New customers only. Registration required. Limit 1 per person. May buy 2 additional as gifts for other people. May redeem across visits. Valid only for option purchased. All goods or services must be used by the same person. Must activate by expiration date. 5 class option expires 2 months after activation.Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
Choose Between Two Options
$33 for 5 yoga classes ($65 value)
$55 for one month of unlimited yoga classes ($108 value)
At Cary Flow Yoga, the staff leads Vinyasa yoga classes for beginners and level 1 and 2 students. Generally speaking, the classes consist of holding postures and breathing exercises to maintain and support these poses. For a change of pace, Cary Flow Yoga also offers TRX suspension-training and the Ballet Burn workout. Individuals coping with back soreness or ailments may seek treatment from their chiropractor, Doctor of Chiropractic Amanda LoPiccolo.
I attended the beginner class and felt comfortable with the instructor and his patience allowing me to progress at my own pace though the class is FLOW YOGA which I learned is a more fast paced style of yoga.
Harry M. ·
October 27, 2016
Very clean and nice studio. Instructor was very knowledgable, kept the class moving, and enjoyed what he was sharing.
Kendal S. ·
January 22, 2015
Very positive first yoga experience
Instructor was patient, helpful and encouraging
I feel better --- less stressed - after my first session, which turned into a private lesson
I will return and try to incorporate different types into my schedule