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Reviewed July 26, 2013
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Reviewed July 16, 2013
What You'll Get
When The Beatles returned from India, they brought with them tranquility, sitars, and the ability to stretch their hair past their shoulders. Test the limits of your flexibility with this Groupon.
$39 for 10 Drop-In Yoga Classes ($90 Value)
Instructors realign mind-body connections with Back to Basics sessions, which introduce proper breathing and asana techniques amid temperatures that linger around 75 degrees to enable deep, safe stretching. Yoga Core classes firm the muscles that support towering postures and trendy straitjackets, and Vinyasa sessions inch thermostats as high as 85 degrees before the instructors lead more experienced students through a physically demanding series of seamlessly flowing transitions.
Intent on catering to each attendee's needs, staff members flit about the space, offering hands-on adjustments and cushioning postures with rental yoga mats ($1). See the full list of classes.
The Fine Print
Promotional value expires Aug 1, 2013. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Must activate by expiration date on Groupon, classes expire 90 days from activation date. New students only. Must sign waiver. Yoga mat not included. All classes must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Cascade Yoga Studio
Cascade Yoga Studio's trained yogis teach students to rekindle inner harmony. With an emphasis on body awareness and the controlled inhalations and exhalations that support each posture, they teach this ancient yet progressive holistic practice. Classes of all skill levels take place in rooms adjusted to heat levels between 72 and 90 degrees to augment each class's effects. The studio works to abolish physical and mental limitations with a variety of yoga types, which include Ashtanga Vinyasa, Iyengar, and Yin.
Most of Cascade's instructors migrated to yoga from careers in healthcare, and many are practicing physical therapists or have knit sweaters for cold stethoscopes. Cascade Yoga Studio also illuminates the path for aspiring yogis by hosting teacher training classes, which teach meditation, key alignment principles, and each yoga style's effects.