Breaking a sweat not only cools you down during exercise but also rids your body of the disgusting water that's just building up inside you. Sweat it out with this Groupon.
Choose from Three Options
- $29 for one month of unlimited boot-camp classes (a $150 value)
- $49 for two months of unlimited boot-camp classes (a $300 value)
- $59 for three months of unlimited boot-camp classes (a $450 value)
Cast Iron South
The trainers at Cast Iron South are passionate about helping clients reach their personal fitness goals. That's why they lead group fitness training sessions, with daily changing workouts that can be easily scaled to individual's abilities. Because they're also concerned with human physiology, they make sure to teach students about body mechanics and awareness as well. And to encourage those new to fitness not to be intimidated by the weight skills and kettlebell swings of more experienced exercisers, Cast Iron South hosts classes targetedf for both beginners and advanced participants.