Today's Groupon offers a pole-based exercise more effective than 1920s pole watching, more energizing than pole-vaulting, and more sensual than polenta. For $20, you get a class of your choice (a $40 value) at one of Catwalk Fitness's three locations in Greenvale, Huntington, and Levittown.
More than a fire-fighter transporter or an object for constructing oil derricks, the pole has become a fun-filled tool for toning muscles and increasing confidence. Catwalk's owner and lead instructor, Cathy Wagner, emphasizes the routine's health benefits, fitness ease, and fun over its ability to win the hearts of mayors. Classes include Intro to Pole, Pole Burn (aerobic movements), and Advanced Spin/Climb/Flirt (learn a pole spin, pole climb, pole descends, slinky floor work, and more).
Whether you're looking to spicy up your love life or increase flexibility, Catwalk Fitness will have you arching your back as if you were a sexy long-haired wildcat, not to be confused with the long-eared hedgehog, which is really more cute than sexy. Click here to see a video of a typical class, and check the schedule for class times and locations (more classes will be added if necessary).
Call ahead to schedule your class.